Monthly Membership

Service Description

The internet world is awash with information on what the healthiest foods and the best diets supposedly are. Do you need help cutting through the crap? (And much of that info is crap!)   Do you need help incorporating nutrient dense real foods into your diet? ​ Are you wondering if gluten (wheat) or other food sensitivities are contributing towards your physical and metal health difficulties? ​ This plan starts with you (the client) filling out the Mini and Intial Interview Questionnaires, which include an in depth look at your health history, and your current health concerns and personal goals. You will also be asked to keep a seven day Food and Mood Journal, and to complete the Nutritional Assessment Questionnaire (NAQ).  During the Initial Interview session, we will discuss your answers and Food and Mood Journal. I will also design a customized food and supplement protocol to help bring your body back into balance. ​ Before please book a free 15 minute Discovery call, so we can meet and discuss your health goals. ​ My passion is for helping others live healthier lives, so if you find the price off-putting, please contact me anyways.  I am available for both in person consultations in Fairbanks, and over Zoom.