Blog | Creative Solutions Nutritional Therapy

Moving blog to Substack!

I’m moving my blog to Substack, as Wix would no longer allow me to post photos and videos without paying money. Please find my new blog at https://substack.com/@creativesolutionsnt?utm_source=user-menu

Anna Lange, FNTP

Apr 211 min read

It's Holy Week Once Again

Holidays are always stressful. I like to keep them as easy as possible, and prepare as much as I can before hand. Here's a blogpost from...

Anna Lange, FNTP

Mar 28, 20241 min read

Chocolate Pumpkin Crazy Cake (GF DF EF)

The ingredients of this cake may seem a little odd, but it's as delicious as as it is easy to make. I was inspired to add the coffee as...

Anna Lange, FNTP

Nov 6, 20231 min read

Alaskan Beef Borscht

We have an abundance of lovely root vegetables in Alaska; potatoes, carrots, radishes, and of course beets. I also like to use zucchini...

Anna Lange, FNTP

Oct 13, 20232 min read

Strawberry Coconut Milk Ice Cream

This is delicious with rhubarb cake or rhubarb crisp, but also lovely on it's own. Ingredients: 2 cups coconut milk 1 big spoonful of...

Anna Lange, FNTP

Aug 19, 20231 min read

Strawberry Rhubarb Crisp (GF DF EF)

Summertime and the livin' is easy. The fish are jumpin', and the rhubarb is high... I know that's not how the song goes, but every...

Anna Lange, FNTP

Jul 20, 20231 min read

Gluten, Dairy, and Egg Free Recipes for Your Easter Dessert!

It's that time of the year again! I know that it can be tough to plan for holidays. For us, the meal is typically lamb, mashed potatoes,...

Anna Lange, FNTP

Apr 4, 20231 min read

A No Yeast Pizza Crust In Honor Of Pi Day (GF DF EF)

Pi day was a couple days ago (3/14) but instead of regular old pie, I wanted to make pizza pie! Regular yeast pizza crusts can be time...

Anna Lange, FNTP

Mar 17, 20231 min read

Gluten and Dairy Free Gingerbread

This recipe is one of my favorites to make for the holidays and during the winter. The original recipe that I adapted this from is from...

Anna Lange, FNTP

Dec 21, 20222 min read

Thanksgiving Madness

Once again, we have reached Thanksgiving! Co-ordinating big family feasts like this take some work and planning, particularly when food...

Anna Lange, FNTP

Nov 22, 20221 min read

Rhubarb Crazy Cake (GF DF EF)

This layer cake is so easy to make, and the non gluten free people in your life will enjoy it as well! I think that it is an excellent...

Anna Lange, FNTP

Aug 26, 20222 min read

Holiday Hell Week (Easter Edition!)

Having grown up in ballet, 'Hell Week' was the week before the production opened. It was always busy and rather stressful trying to...

Anna Lange, FNTP

Apr 13, 20222 min read

Cacao Cookie Bars (Gluten, Dairy, & Egg Free)

Remember the 'One Cookie Recipe To Rule Them All' ? I decided to convert the recipe into a bars. With none of the fuss of individual...

Anna Lange, FNTP

Mar 4, 20221 min read

Pumpkin Chiffon Pie Filling (GF, DF, EF)

This pumpkin pie filling has a smooth, light custard texture and a pleasant spicy flavor. My mother and I have tried a few of the other...

Anna Lange, FNTP

Dec 19, 20211 min read

Gluten, Dairy, and Egg Free Biscuit Stuffing

My father says this should properly be called dressing and not stuffing, because this wasn't cooked in the turkey. Okay Dad, but I still...

Anna Lange, FNTP

Nov 23, 20212 min read

Fairbanks Food Cooking Class!

* THIS EVENT HAS BEEN CANCELLED * Come learn about different foods that are cultivated here in Fairbanks, Alaska, where to source them,...

Anna Lange, FNTP

Jul 23, 20211 min read

In Which I Start My Alaskan Garden

Spring means planning and starting my garden! This was shot back in early April, so spring has finally come to Alaska, and all that snow...

Anna Lange, FNTP

May 31, 20211 min read

How To Make Caribou Bone Broth In Alaska (Instant Pot version)

Bone broth is a popular food now, and buying good quality broth in the store is often quite expensive. Making it at home is very easy,...

Anna Lange, FNTP

Apr 26, 20211 min read

Rhubarb Cake (GF, DF, EF)

This is the rhubarb cake that I made for Easter. It turned out very good, particularly topped with wild Alaskan blueberry sauce. I grew...

Anna Lange, FNTP

Apr 6, 20211 min read

What I'm Cooking For Holy Week and Easter

Food is an important part of holidays. But when you're gluten, dairy and egg free, it becomes a bit more complicated. You must either...

Anna Lange, FNTP

Mar 31, 20213 min read

Blog: Blog2